Colorado Health Coach

Colorado Health Coach's newest venture!

Colorado Health Coach was founded in 2020 by Certified Health & Life Coach, Elizabeth King. With over ten years of healthcare experience and six years of nutritional certification; she is eager to help those who are struggling with weight loss. Looking to change your mindset around food and develop habits leading to an overall healthier balanced lifestyle. If you are interested in a FREE breakthrough session or have questions, feel free to contact us via email or schedule an appointment on the calendar!

Welcome to a new era for Colorado Health Coach LLC! As we evolve beyond our engaging YouTube and podcast platforms, we're excited to introduce a fresh, more relaxed approach to health and wellness information. Our goal is to facilitate meaningful connections and foster sustainable habit changes through intuitive eating and personalized coaching sessions conducted remotely via phone or Zoom. Join us as we guide you on your journey to a healthier, more balanced lifestyle in a way that feels manageable and enjoyable. Enjoy NEW & FRESH content on the Granola Girlie Blog!

Consultations Provided

At Colorado Health Coach, we are dedicated to promoting a sustainable, balanced lifestyle that anyone can maintain throughout their life. Our health and life coaching services focus on personalized nutrition guidance and fostering an active lifestyle, tailored to each individual's needs. By specializing in habit change and intuitive eating, we empower clients to achieve their weight loss goals remotely through convenient phone or Zoom sessions. Together, we cultivate a holistic approach to well-being that nurtures both body and mind for long-lasting results.

Breakthrough Session

Book today for a FREE one-on-one Breakthrough Session!! This is an introduction session for us to better get acquainted with each other, while establishing goals, anchors and uncovering why past actions may not have worked for you. Book NOW today!

90 Day Total Body Transformation

During our 12 weeks together, we are going to breakdown why past weightless attempts failed, what macronutrients provide your body energy, what your resting metabolic rate is, going over the movement menu, stress reducing exercises, and so much more . . .
12 weeks of 1 hour sessions, focus all around you and your health goals! Provided via phone/zoom.

Nutrition Consults

If the 90 Day Total Transformation Program just simply isn't for you, that is totally okay. There is a second option, if you choose.
30 minute sessions for as long as you would need (questionnaire send prior to each session), discussing any nutrition or health related questions you would have. Pick whichever session model best fits you, your lifestyle and of course the level of accountability you would likely need during your weight loss journey. Provided via phone/zoom.